Late Night Eating is Dangerous for Health
Northwestern Medicine scientists publish a new research paper
And in this paper they said Late Night Eating is more dangerous for our Heath
The late night eating causes
weight gain and diabetes
The connection between late night eating time, sleep and obesity is well known
The
overnutrition can disrupt circadian rhythms and they change the fat tissue.
When we enter the food then the molecular mechanism has worked in
And our internal clocks controls the energy balance
Scientist says the Day time eating is more efficient then the Late night eating
So Eat Healthy and Be Fit
Thanks for Reading